Yoga Promotes Whole-Body Fitness
Yoga Promotes Whole-Body Fitness IYO® International Yoga Organisation Promotes Yoga. Maybe you’re an accomplished athlete, or maybe you’re a couch potato. Exercise to you may mean breezing through a five-mile run in the morning and a requisite visit Know Your Sanskrit Asanas (pronounced AH-sahnahs) are the postures, or exercises, of yoga designed to help you master control of your body. IYO® Asanas are also meant to facilitate meditation. Pranayama (PRAH-nah-YAH-mah) are breathing exercises designed to […]
Objectives and Organizational Structure of International Yoga Organisation
Objectives and Organizational Structure of International Yoga Organisation IYO® International Yoga Organisation was established by the Govt officials to achieve the following objectives: 👉 Democratizing higher Yoga by taking it to the doorsteps of the Yoga learners. 👉 Providing access to high quality Yoga affiliation to all those who seek it irrespective of age, region, religion and gender 👉 Offering need-based academic diploma programmes by giving professional and vocational orientation to the courses 👉 Promoting […]
The Yoga of Breathing- Yoga Blog by international yoga organisation
The Yoga of Breathing Yoga – International Yoga Organisation The classical or literary language of India is Sanskrit. The word itself means “well or completely formed, perfected.” Sanskrit is indeed a beautiful and highly evocative language. Many of its words remind me of a Russian doll, which opens up to reveal a smaller doll inside, and which in its turn opens to reveal an even smaller doll, and so on and on until the littlest […]
What Is Yoga? Learn The Basics Of Yoga.
Learn The Basics Of Yoga and Chakras What Is Yoga? Yoga is a system of techniques that reflects real and proven scientific concepts. Many things Western scientists understand about the body have actually been known by yoga practitioners for centuries. Yoga sees the body from a different perspective than traditional Western medicine, but the basic principles are the same. What we Westerners call nerve plexus, yoga calls chakras (although these terms don’t coincide precisely— chakras […]
IYT® Diploma Programme in Yoga
IYT® Diploma Programme in Yoga Dear Student, Greetings from IYO®. I welcome you to the Diploma Programme in Yoga (DPY) Programme of IYO®. This is a unique Course initiated by IYO® in the field of Yoga. The Course will help prepare you to provide basic concept of Yoga and usefulness of day to day practice of yoga. During your study, you will get support from IYO® through Internet as well as through the networks of […]