My Yogi, Myself – yoga blog

My Yogi, Myself IYT®-International Yoga Teacher yoga plan and have begun to practice, guess what you are? Healthier? Sure. In better shape? Of course. But you’re something else, too—you’re a yogi! (A female yogi is actually called a yogini, pronounced YOH-gee-nee, but let’s be contemporary and say we’re all yogis.) Anyone who practices yoga is a yogi—that’s what yogi means. You needn’t be wise, you don’t have to wear a loincloth, and you certainly don’t […]